Healing in Your Hands:
Holistic Guides for Emotional & Physical Wellbeing
Discover Dr. Prince’s transformative book series designed to help you reclaim your emotional balance and physical vitality through integrative, whole-person care. These practical and compassionate guides blend the wisdom of naturopathic medicine with evidence-based mental health strategies, offering step-by-step support for healing anxiety, trauma, and chronic conditions like high blood pressure. Whether you’re navigating emotional overwhelm or seeking natural solutions to restore physical health, these books are written to inspire you, educate you, and walk with you on the journey to lasting wellness.
Help! My Emotions Are Out of Control
Help! My Emotions Are Out of Control’ considers our total being as physical, mental/emotional and spiritual. The book takes a holistic approach by integrating botanical medicine strategies and nutraceutical considerations with psychological techniques; so that the reader can regulate their emotional health which, in turn, can positively impact the physical and spiritual parts of their being. ‘Help! My Emotions Are Out of Control’ takes a systemic approach in addressing unresolved past traumas, anxiety, depression, stress, panic-attacks, PTSD etc., so that the reader may blossom, flourish, thrive, prosper and be in health even as their soul prospers.
High Blood Pressure and Foods That Heal
This book supports the claim that healthy eating and good lifestyle choices have enormous power to help, prevent, treat, and reverse chronic high blood pressure. High Blood Pressure is a menace in the chronic disease space for many and while, controlling, managing, or reversing it only appears to be impossible, the truth is, it can be controlled and even reversed. Even if you have tried and failed before, this book comes as an ally to help you make good success. The intention of this book is to empower you with the understanding that you can regain your health and kick chronic diseases into the ditch by offering you solutions to get on the path of good and sound physical health. There are several recipe ideas in the book to support you in making different choices to benefit your health.