Two Paths to Whole-Person Care
Find the program built for where you are right now.
Both programs are rooted in the same integrative, evidence-informed approach — each one is structured around a different starting point.
Choose Your Program
12-Week 1:1 Coaching Program
Menopause Gut Reset
For women in perimenopause or menopause whose hot flashes, brain fog, mood swings, and bone health concerns trace back to what’s happening in the gut microbiome.
- GI microbiome mapping included
- 4 integrated wellness pillars
- 12 weekly 1:1 sessions
12-Week Coaching & Consulting Program
The Whole Woman Program
For women navigating relationship struggles, mental health challenges, and physical wellness together — because these three rarely heal in isolation.
- 3 pillars: relationships, mental health & physical wellness
- 12 weekly 1:1 sessions
- Full workbook & resource library
Not Sure Which Is The Right Fit?
Take the 2-minute Program Fit Finder — five quick questions to see whether Menopause Gut Reset or The Whole Woman Program (or a mini-guide bundle) is the better place to start.
Take the Program Fit Finder →